Weigh In record (no journal entry) for 01 July 2020
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62.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 22.84g | Prot: 46.47g | Carbs: 70.45g.
Lunch: Natura Aceite de Maravilla, Repollo, Coliflor Cocida (sin Grasa Añadida en la Cocina), San Jose Jurel al Natural, Arroz Primavera. Dinner: Cebollas, San Jose Jurel al Natural, Huevo Cocido, Pan Tostado de Granos Mixtos. more...
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Losing 0.4 kg a Week
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vanewonka's Weight History
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