Weigh In record (no journal entry) for 02 July 2020
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83.1 kg
Lost so far: 11.1 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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2043 kcal
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Fat: 89.97g | Prot: 165.58g | Carbs: 143.99g.
Breakfast: Coop Majsolja, Egg White, Egg Yolk, Pågen Durum Osötat Lantbröd, Skåne Mejerier Mellanmjölk, Sellton Havre Mjöl(Gluten Free), Kungsörnen Vetemjöl, Coop Gräddfil, Dansukker Rörsocker Strö, Egg, Arla Svenskt Smör, Apple. Lunch: Findus Lätt Majonnäs, Billinge Ost, Skåne Mejerier Mellanmjölk, Mushrooms, Boiled Potato (without Peel), Coop Majsolja, Kungsörnen Vetemjöl, Sellton Havre Mjöl(Gluten Free), Egg White, Egg Yolk, Coop Kycklingbröstfilé. Dinner: Findus Lätt Majonnäs, Billinge Ost, Potato, Coop Majsolja, Kungsörnen Vetemjöl, Sellton Havre Mjöl(Gluten Free), Egg White, Egg Yolk, Coop Kycklingbröstfilé. Snacks/Other: Monster Absolutely Zero. more...
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2384 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 16 hours and 14 minutes, Sleeping - 6 hours and 46 minutes. more...
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Gaining 2.1 kg a Week
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AryaStark_'s Weight History
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