Weigh In record (no journal entry) for 02 July 2020
|
75.3 kg
Lost so far: 1.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
390 kcal
|
Fat: 13.22g | Prot: 16.78g | Carbs: 49.78g.
Breakfast: Jogurella Himbeerjoghurt. Lunch: Gebratene Hähnchenbrust (ohne Haut gegessen), Gemischter Salat mit Dressing, Nestle Mix-in Smarties & Vanillejoghurt, Reis (Gekocht). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisa_getfit's Weight History
|