Weigh In record (no journal entry) for 02 July 2020
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54.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 58.86g | Prot: 86.34g | Carbs: 245.28g.
Breakfast: Bregott Bregott Normalsaltat, AXA Fiberhavregrynsgröt, Pågen Kanelgifflar, Arla Hushållsost 17%, Pågen Guldkorn, Arla Mjölk 3%, Strösocker, Snabbkaffe (gjort på Pulver), Banan. Lunch: Pågen Kanelgifflar, Bregott Bregott Normalsaltat, Kronfågel Kycklingfilé Tinad Stekt, Cocktailtomater, Potatis (Skalad, med Salt, Kokt). Dinner: ICA Ekologisk Honung, Arla Hushållsost 17%, Jakobsdals Mor Matildas Kokta Skinka, Pågen Guldkorn, Wasa Fiber Balance, Stekt Ägg utan Fett. Snacks/Other: Banan, GB Glace Favorit, Riesen Riesen. more...
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Gaining 1.4 kg a Week
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Lillagos's Weight History
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