Weigh In record (no journal entry) for 02 July 2020
|
99.3 kg
Lost so far: 5.4 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
|
|
1505 kcal
|
Fat: 81.16g | Prot: 38.90g | Carbs: 154.84g.
Breakfast: Kaffee mit Milch. Lunch: Gemischter Salat, Pflanzenöl, Aubergine, Coburger Ziegenkäsetaler, REWE Beste Wahl Pita Weizenfladenbrot. Dinner: Alnatura Apfelmark, Eierkuchen. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
limbalum's Weight History
|