Weigh In record (no journal entry) for 02 July 2020
|
73.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
533 kcal
|
Fat: 19.25g | Prot: 29.08g | Carbs: 63.93g.
Breakfast: Bakwan, Roti. Lunch: Fried Tofu , So Good Bakso Sapi, Bean Soup (Home Recipe), Bean Soup (Home Recipe), Fried Egg, Kem Chicks Sayur Toge, Nasi Putih. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
margaretha16's Weight History
|