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1069 kcal
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Fat: 29.03g | Prot: 55.88g | Carbs: 147.56g.
Breakfast: Kue Coklat (dengan Campuran Coklat), Maicih Keripik, Telur Ceplok, Matcha Jelly, Maizenaku Tepung Pati Jagung, Greenfields Skimmed Milk (250ml), Gula Merah, Diabetasol Sweetener, Rose Brand Tepung Tapioka, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: ABC Saus Sambal, Daging Ayam (Panggang, Bakar, Dimasak), Tumis Kangkung, Nasi Merah, Kecambah, Tahu, Wortel, Putih Telur Matang. Dinner: Tahu, Daging Ayam (Panggang, Bakar, Dimasak), Tumis Kangkung, Nasi Merah. Snacks/Other: Buah Pir, Kue Kacang, Ubi Jalar (Manis). more...
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gustinamulyawatii's Weight History
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