Weigh In record (no journal entry) for 02 July 2020
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74.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 28.12g | Prot: 56.89g | Carbs: 148.25g.
Breakfast: HiLo Active Vanilla, Pancake Oat. Lunch: Terong Balado, Ikan Patin, Nasi Putih. Dinner: Pancake Oat. Snacks/Other: Aice Strawberry Crispy. more...
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Gaining 0.7 kg a Week
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akubuncit's Weight History
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