Weigh In record (no journal entry) for 02 July 2020
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87.4 kg
Lost so far: 7.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 76.43g | Prot: 86.87g | Carbs: 114.70g.
Lunch: Döner Kebab. Dinner: Ehrmann High Protein Joghurt Himbeer Granatapfel, Wolf Original Nürnberger Rostbratwürste, Aldi Kartoffelpüree. more...
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Losing 1.7 kg a Week
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wovvbagger's Weight History
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