Weigh In record (no journal entry) for 02 July 2020
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79.5 kg
Lost so far: 10.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 22.50g | Prot: 29.47g | Carbs: 76.43g.
Lunch: Kalbe Slim & Fit Choco Malt, Es Teler, Kacang Sangrai Kering (dengan Garam), Sambal Matah, Tempe Goreng, Tahu Goreng, Bubur Nasi, Kue. Dinner: Jus Jeruk Nipis, Kecap Asin (Kedelai), Saus Tomat, Sambal Matah, Tempe Goreng, Tahu Goreng, Soto Ayam. more...
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Gaining 0.6 kg a Week
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imranyanti's Weight History
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