Weigh In record (no journal entry) for 02 July 2020
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66.7 kg
Lost so far: 0.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 1.50g | Prot: 6.00g | Carbs: 53.00g.
Breakfast: Great Value Corn Flakes Cereal. Lunch: I Can't Believe It's Not Butter! Fat Free Spread, Great Value Enriched White Sandwich Bread. more...
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steady weight
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Jerry turk's Weight History
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