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544 kcal
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Fat: 10.71g | Prot: 36.91g | Carbs: 72.17g.
Lunch: Dada Ayam, Nasi Putih, Sayur Campuran. Snacks/Other: Nescafe 3 in 1 Classic. more...
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2070 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
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suzan@su's Weight History
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