Weigh In record (no journal entry) for 02 July 2020
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77 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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1886 kcal
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Fat: 73.37g | Prot: 60.18g | Carbs: 246.34g.
Breakfast: Pastel de Queijo, Café com Açúcar, Aymoré Biscoito Salpet. Lunch: Panqueca de Carne Moída, Azeite de Oliva Extra-Virgem, Repolho Verde, Macarrão. Dinner: Lacta Bis (7g), Camponesa Leite em Pó Integral, Frooty Açaí, La Violetera Uva Passa Escura, Scala Queijo Colonial. Snacks/Other: Vigor Requeijão Light, Pão Torrado, Suco de Laranja Natural, Barbieri Biscoito de Polvilho Sabor Queijo. more...
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Chris Kani's Weight History
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