Weigh In record (no journal entry) for 02 July 2020
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120.5 kg
Lost so far: 6.7 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 10.39g | Prot: 20.29g | Carbs: 37.95g.
Breakfast: Lucerne 4% Cottage Cheese, Egg Egg, Banana. Snacks/Other: Coca-Cola Diet Coke (Can), Quaker Rice Cakes - Lightly Salted. more...
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Losing 4.4 kg a Week
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nicolecampbell173183's Weight History
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