Weigh In record (no journal entry) for 02 July 2020
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93.1 kg
Lost so far: 5.7 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 21.56g | Prot: 14.73g | Carbs: 32.19g.
Breakfast: Café (Infusão), Água com Limão. Lunch: Kiwi, Tomates Cereja, Caponata, Rúcula, Ovo Cozido. Snacks/Other: Melitta Café sem Açúcar. more...
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Losing 5.6 kg a Week
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Jheyse Lisboa's Weight History
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