Weigh In record (no journal entry) for 02 July 2020
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73 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 47.91g | Prot: 141.98g | Carbs: 188.69g.
Breakfast: Rumah Makan Sederhana Nasi Padang. Lunch: Pisang Goreng. more...
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Losing 2.8 kg a Week
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kakazdenk's Weight History
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