Weigh In record (no journal entry) for 03 July 2020
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51.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 19.57g | Prot: 35.67g | Carbs: 135.50g.
Breakfast: Bawang Putih, Saus Tiram, Oatmeal Instan, Putih Telur, Telur, Kubis, Wortel, Kecambah. Lunch: Bacang, Bayam Dimasak (dari Segar). Dinner: Nutrijell Agar-Agar, Sayur Lumpia. more...
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Losing 0.4 kg a Week
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antie777's Weight History
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