yujinia lukardy's Journal, 03 Jul 20

sarapan kuyy

View Diet Calendar, 03 July 2020:
1096 kcal Fat: 33.92g | Prot: 45.98g | Carbs: 157.55g.   Breakfast: ABC Saus Sambal ,  Selada Daun Hijau,  Telur Goreng, Roti Gandum. Lunch:  Tahu Goreng,  Tempe Goreng,  Selada, Nasi Putih,  Sup Ayam, ABC Saus Sambal ,  Telur Goreng, Sari Roti Roti Tawar Gandum (2). Dinner: Herbalife F1 Nutritional Shake Mix, Herbalife Herbal Aloe Concentrate, Herbalife Mixed Fiber. Snacks/Other: Qtela Keripik Singkong BBQ,  Kue Bolu,  Tomat Merah. more...

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Comments 
ini brp kalori sist 
03 Jul 20 by member: irra sudhira
kurleb 309kal sis 
03 Jul 20 by member: yujinia lukardy

     
 

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