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1297 kcal
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Fat: 50.45g | Prot: 46.03g | Carbs: 177.65g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Labu Dimasak, Buah Naga, Pisang. Lunch: Royco Royco Kaldu Rasa Sapi, Ikan Todak Masak , Daun Bawang, Telur, Minyak Kelapa, Kembang Kol Dimasak (dari Segar), Cabai Merah atau Rawit, Bawang Merah, Telur Asin, Garam, Bayam Dimasak (dari Segar). Snacks/Other: Yakult Yakult, Oatsy Havermout Oatmeal Instan, Jeruk Bali (Merah dan Merah Muda). more...
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azizahicha's Weight History
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