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dan ga habis. kenyang.. nunggu beberapa jam lagi deh. wkwkwk
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1036 kcal
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Fat: 53.98g | Prot: 59.20g | Carbs: 92.28g.
Breakfast: Chicken Meat (Roasting, Roasted, Cooked) , Finna Food Sambal Terasi Uleg, Japanese Tofu, Egg Omelet or Scrambled Egg, Chayote (Fruit, with Salt, Drained, Boiled, Cooked) , Carrots (with Salt, Drained, Cooked, Boiled) . Lunch: Finna Food Sambal Terasi Uleg, Chayote (Fruit, Without Salt, Drained, Boiled, Cooked), Carrots (Without Salt, Drained, Cooked, Boiled) , Fried Tofu , Boiled Egg, Nasi Putih. Dinner: Fried Tofu , Cooked Yellow Corn (Fat Added in Cooking), Cooked Carrots (from Fresh, Fat Not Added in Cooking), Cooked Spinach (from Fresh, Fat Added in Cooking). Snacks/Other: Chayote (Fruit, with Salt, Drained, Boiled, Cooked) , Cooked Carrots (Fat Not Added in Cooking), Watermelon. more...
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1541 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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