suryasyamsu's Journal, 03 Jul 20

Hari ke 3 jalani if.. Bdn terasa enteng dan mulai terbiasa..

View Diet Calendar, 03 July 2020:
711 kcal Fat: 22.01g | Prot: 52.29g | Carbs: 81.73g.   Breakfast:  Kopi. Lunch:  Wortel,  Jus Jeruk Peras Segar,  Buncis,  Dada Ayam, Telur,  Tempe. Dinner:  Wajik. more...
1495 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...



     
 

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