Weigh In record (no journal entry) for 03 July 2020
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64 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 11.25g | Prot: 25.35g | Carbs: 49.31g.
Breakfast: Болгарский Перец, Лук, Морковь, Чумак Томатная Паста 25%, Хек Запеченный, Зеленый Чай. Lunch: Зеленый Чай, Арахис, Фундук, Шоколад. Dinner: Кукуруза. Snacks/Other: Зеленый Чай, Арахис, Шоколад. more...
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2005 kcal
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Exercise:
Hiking - 52 minutes, Stairs (Climbing Stairs) - 3 minutes, Dance (slow step) - 40 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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tinabantik's Weight History
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