Weigh In record (no journal entry) for 03 July 2020
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98.5 kg
Lost so far: 6.2 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 104.65g | Prot: 39.73g | Carbs: 86.94g.
Breakfast: Kaffee mit Milch. Lunch: Sigara Börek, Popp Kartoffelcreme, Butter, Aubergine. Dinner: Aldi Reibekäse, Edeka Tortilla Chips Nacho Cheese. Snacks/Other: Magnum Mini Classic. more...
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Losing 5.6 kg a Week
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limbalum's Weight History
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