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03 Jul 20

indriani20's Journal, 03 Jul 20

 
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View Diet Calendar, 03 July 2020:
1231 kcal Fat: 68.80g | Prot: 57.42g | Carbs: 103.90g.   Breakfast: Sosis Ayam,  Chia Seed,  Jeruk, Indofood Gowell Sereal & Susu. Lunch: Kacang Tanah, Nasi Putih,  Sambal Goreng,  Telur Rebus,  Hati Ayam, Paha Ayam Panggang. Snacks/Other:  Donat Dilapisi Gula. more...
1847 kcal Exercise: Fitness Training (Workout) - 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 9 hours. more...

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Comments 
Uuu kacang telur 
03 Jul 20 by member: cahyanidiah
😂tinggi protein sama serat kak lumayan kan cemilannya  
03 Jul 20 by member: indriani20
Tapi kalorinyaa guedee 😆  
03 Jul 20 by member: cahyanidiah
50 gram aja cukup kak 😂 
03 Jul 20 by member: indriani20
Itu buat sendiri kah? Kalo buat minta resep dong hwhw 
03 Jul 20 by member: cahyanidiah
Nginputnyaa apa kakk? 
03 Jul 20 by member: raja inggas
Beli itu mbak😂 
03 Jul 20 by member: indriani20
Kacang tanah aja  
03 Jul 20 by member: indriani20

     
 

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