imranyanti's Journal, 03 Jul 20

Weigh In record (no journal entry) for 03 July 2020
78.9 kg Lost so far: 11.1 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:
308 kcal Fat: 15.10g | Prot: 8.26g | Carbs: 35.88g.   Lunch:  Pie Susu,  Bubur Nasi,  Sambal Matah,  Tempe Goreng,  Tahu Goreng. more...
Losing 4.2 kg a Week



     
 

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imranyanti's Weight History


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