Weigh In record (no journal entry) for 03 July 2020
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 31.55g | Prot: 77.09g | Carbs: 64.94g.
Breakfast: Milsani L-Casei, Pan Blanco, Aceite de Oliva Extra Virgen. Lunch: Cebollas, Pechuga de Pollo a la Plancha, Puré de Calabacín, Huevo Cocido. Dinner: Hellmann's Mayonesa, El Cultivador Pimientos del Piquillo en Tiras con Ajo, Pechuga de Pollo a la Plancha, Consum Gazpacho Suave. Snacks/Other: Dolce Gusto Espresso Intenso, Mermelada, Pan Blanco. more...
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Losing 0.9 kg a Week
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pilarcarri9's Weight History
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