Weigh In record (no journal entry) for 27 October 2010
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65.3 kg
Lost so far: 4.5 kg.
Still to go: 5.4 kg.
Diet followed: 100%.
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View Diet Calendar, 27 October 2010:
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1257 kcal
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Fat: 32.32g | Prot: 61.70g | Carbs: 174.15g.
Breakfast: Fiber One, Hearty Medley Apple Cranberry Almond Oatmeal. Lunch: #4 Turkey Tom no mayo. Dinner: peas, au gratin potato, pork chop. Snacks/Other: whipped cream cheese, pumpkin muffin, 50 calorie Snickerdoodles, trader joes light string cheese, 100 calorie almonds. more...
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2023 kcal
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Exercise:
Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours, Housework - 1 hour, Sitting - 2 hours. more...
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Losing 0.8 kg a Week
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skinnymama40's Weight History
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