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1198 kcal
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Fat: 22.68g | Prot: 91.50g | Carbs: 154.49g.
Breakfast: Café com Açúcar, Queijo Mozzarella, Mamão. Lunch: Contra-filé, Feijão Carioca Cozido, Alface, Arroz Branco. Dinner: Contra-filé, Mandioca Cozida, Arroz Branco. Snacks/Other: Suco de Abacaxi com Hortelã. more...
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leandro Moares's Weight History
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