ARAHRP's Journal, 03 Jul 20

makan malam ikan gurame 1370 kkal, full protein. sambal nya gak kepoto, sambalnya 15kkal, jadi total makan malam 1385 kkal. Alhamdulillah nikmat.

View Diet Calendar, 03 July 2020:

1370 kcal

Fat: 60.39g | Prot: 192.28g | Carbs: 0.00g. Dinner: Ikan Gurame. more...


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