Weigh In record (no journal entry) for 03 July 2020
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66.5 kg
Lost so far: 4.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 24.49g | Prot: 98.41g | Carbs: 175.30g.
Breakfast: Mangos, Member's Mark Leche de Almendras, Pepino (con Cáscara), Chayote, Apio, Calabacitas, Manzana Verde, Portales Queso Ricotta , Kirkland Signature Crema de Almendras, San Juan Claras de Huevo, Bimbo Pan Cero Cero. Lunch: Hellmann's Mayonesa Light, Kraft Queso Parmesano Rallado, la Cima del Irazu Palmito , Betabel, Nopalia Tortillas de Nopal, Nopales, Dolores Atún en Agua. Dinner: Almendras, Susalia Susalitas Enchiladas, Jícama, Vino Merlot. Snacks/Other: Jell-O Gelatina Cero Azúcar , Maca, Birdman Falcon Performance. more...
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Losing 0.2 kg a Week
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marijoert's Weight History
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