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Desayuno Hotcakes de avena con cocoa 10 ml de maple syrup 1 huevo estrellado
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1129 kcal
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Fat: 33.20g | Prot: 60.55g | Carbs: 152.66g.
Breakfast: Nescafé Café, Quaker Hojuelas de Avena Natural (30g), Hershey's Cocoa 100% Natural, Karo Miel Maple, Bachoco Huevo Blanco Seleccionado, San Juan Claras de Huevo, PAM Aceite de Oliva. Lunch: Sara Lee Pan Multigrano, Chia, Espinacas, Bachoco Huevo Blanco Seleccionado, Nutribits Lechuga Orejona. Dinner: Queso Americano, SuKarne Carne Deshebrada de Res, Bolillo, La Sierra Frijoles Bayos Refritos con Chipotle. Snacks/Other: Pretzels, Nature Valley Fruit & Nut, Té Verde. more...
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2235 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 15 minutes, Crossfit - 1 hour. more...
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victoriaaaa-'s Weight History
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