Weigh In record (no journal entry) for 03 July 2020
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94.3 kg
Lost so far: 3.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 51.85g | Prot: 95.85g | Carbs: 99.76g.
Lunch: Qualy Margarina Cremosa, Paleta Bovina Cozida, Abóbora Cozida (de Abóbora Fresca), Pepino (com Casca), Alface, Brócolis Cozido. Dinner: Matte Leão Chá Matte Natural, Alface, Scala Queijo Prato, Pramesa Ketchup, Soya Maionese, Sadia Hambúrguer de Carne Bovina, Pão Dukan II. Snacks/Other: Dr. Oetker Cacau Solúvel 100%, Piracanjuba Leite Condensado. more...
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Losing 2.8 kg a Week
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amoraesaleixo's Weight History
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