patoduran82's Journal, 03 Jul 20

Weigh In record (no journal entry) for 03 July 2020
70.8 kg Lost so far: 4.1 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:
965 kcal Fat: 30.19g | Prot: 71.34g | Carbs: 106.24g.   Breakfast: Riera Tostadas Light. Lunch:  Cuadril, Disco Colita de Cuadril,  Zapallo Hervido. Dinner: Knorr Puré de Papas y Zapallo,  Tacos (al Horno),  Tacos (al Horno). Snacks/Other:  Mandarinas, Paseo Mini Salvado, Dia Yogur Descremado con Copos de Maíz. more...
Losing 0.4 kg a Week

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patoduran82's Weight History


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