Weigh In record (no journal entry) for 04 July 2020
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58.2 kg
Lost so far: 0.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 26.18g | Prot: 18.87g | Carbs: 53.58g.
Breakfast: Telur Dadar atau Telur Orak-Arik , Sawi Dimasak (dari Segar). Snacks/Other: Gery Saluut Malkist Coconut, Pisang. more...
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Losing 0.6 kg a Week
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Citra_Juni's Weight History
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