appleva_gu's Journal, 04 Jul 20


View Diet Calendar, 04 July 2020:
564 kcal Fat: 40.63g | Prot: 20.16g | Carbs: 32.06g.   Breakfast: 猕猴桃/奇异果, 光明 鲜牛奶, 煮鸡蛋, 烙饼. Dinner: 红烧肉, 炒包菜. Snacks/Other: 花生, 沃隆 每日坚果, Lindt 85%黑巧克力. more...
1527 kcal Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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