montar29's Journal, 04 Jul 20

Morning🤗

View Diet Calendar, 04 July 2020:
1889 kcal Fat: 87.52g | Prot: 62.36g | Carbs: 224.40g.   Breakfast: So Nice Sosis Ayam, Gloria Abon Sapi, Quaker Instant Oatmeal. Lunch: Sinti Bumbu Pecel, Vegetable Beef Soup (Home Recipe). Dinner: Fried Ripe Banana, Fried Ripe Banana, Fried Ripe Banana, Boiled Egg. Snacks/Other: Oatbits Biskuit Oat, Oatbits Raisin, Oatbits Oatbits, Tea Presweetened with Sugar, Roma Malkist Coklat. more...
150 kcal Exercise: Steps - 1 hour, Apple Health - 23 hours. more...

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Comments 
boleh bagi resep? oatmeal kan? 
03 Jul 20 by member: em_mafa

     
 

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