ariadiansyah's Journal, 04 Jul 20

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target 62 hehe semangatin aku dong kakak

View Diet Calendar, 04 July 2020:

2555 kcal

Fat: 76.32g | Prot: 70.68g | Carbs: 389.47g. Breakfast: Bakwan, Piscok, Sup Ayam, Nasi Putih, Teh Manis. Lunch: Sup Ayam, Nasi Putih. Dinner: Ikan Tongkol Goreng, Nasi Putih. more...

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semangaatt

04 Jul 20 by member: Sarah Jihan

semngat

04 Jul 20 by member: niabawel54

semangaaat🙌

04 Jul 20 by member: lauravicentia

Semangattt

04 Jul 20 by member: Abelia meiylan

semangat hyungg

04 Jul 20 by member: enifauzia

semangat yaaa

04 Jul 20 by member: aisyahram

seperjuangan

04 Jul 20 by member: umbisapasti

waah semangat kak

04 Jul 20 by member: ini rara

semangat ka

04 Jul 20 by member: zahira said

bentar lagi capai target tu hyung 💪

04 Jul 20 by member: Mel Melia

Boleh share pola makan nya

04 Jul 20 by member: Aril_ap

Wahh semangat. Minum susu tinggi protein juga ga?

04 Jul 20 by member: Phyu25

mangats💪

04 Jul 20 by member: yuu_ang

pejuang gemuk ini semangat2

04 Jul 20 by member: Hanna Mahroji

💪🏻

04 Jul 20 by member: Magel Heronanda

semangat dek

04 Jul 20 by member: R. indri

semangat

04 Jul 20 by member: finasyaah

Makasih semua 😘

04 Jul 20 by member: ariadiansyah

smangatt

04 Jul 20 by member: araaa01

semangat kakk

04 Jul 20 by member: nafaatur

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ariadiansyah's Journal, 04 Jul 20

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