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Hemat kalori buat acara nanti malem :D
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1335 kcal
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Fat: 40.91g | Prot: 72.07g | Carbs: 174.76g.
Breakfast: Donat Dilapisi Gula, Kue Coklat (dengan Campuran Coklat). Lunch: Fitmee Rasa Soto, VECTORLABS Master Whey. Dinner: Kangkung, Tahu Isi, Jagung Rebus, Nasi Putih, Sayur Asem, Udang Goreng, Cumi-cumi. Snacks/Other: Glico Haku Blueberry Cheesecake Ice Cream, Nutrijell Puding Susu Mangga, Kalbe Slim & Fit Cookies. more...
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Marchtha's Weight History
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