Date Started: 07 May 13

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 150 kg
08 Jun 19	76 kg	Reasonably Well
23 May 19	77 kg	Reasonably Well
17 May 19	78 kg	Reasonably Well
13 May 19	79 kg	Reasonably Well
14 Mar 19	80 kg	Reasonably Well
26 Jan 19	81 kg	Reasonably Well
08 Jan 19	82 kg	Reasonably Well
21 Dec 18	83 kg	Reasonably Well
14 Dec 18	84 kg	Reasonably Well
20 Sep 18	85 kg	Reasonably Well
19 Sep 18	86 kg	Reasonably Well
01 Sep 18	87 kg	Reasonably Well
26 Aug 18	88 kg	Reasonably Well
23 Aug 18	89 kg	Reasonably Well
17 Jul 18	90 kg	Reasonably Well
16 Jun 18	91 kg	Reasonably Well
10 Jun 18	92 kg	Reasonably Well
01 Jun 18	93 kg	Reasonably Well
29 May 18	94 kg	Reasonably Well
25 May 18	95 kg	Reasonably Well
22 May 18	96 kg	Reasonably Well
19 May 18	97 kg	Reasonably Well
13 May 18	98 kg	Reasonably Well
09 May 18	98 kg	Reasonably Well
30 Apr 18	99 kg	Reasonably Well
29 Mar 18	100 kg	Reasonably Well
28 Mar 18	101 kg	Reasonably Well
26 Mar 18	102 kg	Reasonably Well
24 Mar 18	103 kg	Reasonably Well
03 Mar 18	104 kg	Reasonably Well
23 Feb 18	106 kg	Reasonably Well
16 Feb 18	107 kg	Reasonably Well
13 Feb 18	108 kg	Reasonably Well
06 Feb 18	109 kg	Reasonably Well
04 Feb 18	110 kg	Reasonably Well
20 Jan 18	112 kg	Reasonably Well
03 Jan 18	113 kg	Reasonably Well
23 Dec 17	114 kg	Reasonably Well
20 Nov 17	119 kg	Reasonably Well
18 Nov 17	120 kg	Reasonably Well
07 Jul 16	143 kg	Reasonably Well
10 Jul 13	134 kg	Reasonably Well
09 May 13	127 kg	Reasonably Well
07 May 13	150 kg	Not Applicable

Date Started: 16 Nov 11

Date	Weight	How closely followed?	Goal weight: 98 kg Start Weight: 138 kg
22 Apr 13	125.4 kg	Reasonably Well
08 Apr 13	125.9 kg	Reasonably Well
01 Apr 13	126.3 kg	Reasonably Well
25 Mar 13	129.5 kg	Reasonably Well
20 Mar 13	127.7 kg	Reasonably Well
12 Mar 13	128.3 kg	Reasonably Well
04 Mar 13	132.4 kg	Reasonably Well
18 Feb 13	129.9 kg	Reasonably Well
11 Feb 13	130.6 kg	Reasonably Well
04 Feb 13	131.8 kg	Reasonably Well
28 Jan 13	135.2 kg	Reasonably Well
21 Jan 13	136.7 kg	Reasonably Well
14 Jan 13	137.2 kg	Reasonably Well
05 Jan 13	141.6 kg	Reasonably Well
09 Jun 12	134.3 kg	Reasonably Well
17 May 12	137.2 kg	Reasonably Well
22 Feb 12	127.4 kg	Reasonably Well
30 Jan 12	133.1 kg	Reasonably Well
01 Jan 12	134.5 kg	Reasonably Well
16 Nov 11	138 kg	Not Applicable