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mau nolak rezeki ga enak.. gratis soalnya huhu
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1367 kcal
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Fat: 34.99g | Prot: 95.83g | Carbs: 168.11g.
Breakfast: Pisang, Ultra Milk Susu UHT Low Fat High Calcium, Quaker Instant Oatmeal. Lunch: Selada Kol, Nasi Putih, Ikan Panggang. Dinner: Ikan Panggang, Mie Ayam. Snacks/Other: Pepaya. more...
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 Comments
04 Jul 20 by member: yantiezhulyan
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04 Jul 20 by member: indahcahyati6
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sama kaya aku, kemaren dikasih mi ayam, mau ga mau harus dimakan karena ga enak kalo nolak😭😭
04 Jul 20 by member: husnaazh__
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Iya kalori mie ayam+saos padahal udah 500 kalori.. pagi hari nimbang udah lah naik BB 2 ons..Haha..hari ini.udah nyiapin menu sehat udang yg tinggi protein
04 Jul 20 by member: tary sa
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