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Bugün de böyle #kahvaltı
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844 kcal
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Fat: 40.15g | Prot: 65.88g | Carbs: 57.30g.
Breakfast: Zeytin, Domatesler, Haşlanmış Yumurta, Muratbey Burgu Peynir, Salatalık. Lunch: Domatesler, Mercimekli Bulgur Pilavı, Yeşil Yapraklı Marul. Dinner: Ayran, Karışık Yeşil Salata, Tavuk Şiş. Snacks/Other: Ananas. more...
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1811 kcal
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Exercise:
Cardio - 4 minutes, Skipping Rope (Jumping Rope) - 3 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
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