Weigh In record (no journal entry) for 04 July 2020
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71.4 kg
Lost so far: 12.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 86.22g | Prot: 33.48g | Carbs: 106.72g.
Breakfast: Yumurtalı Ekmek, Aknaz Tam Yağlı Beyaz Peynir, Salatalık (Kabuklu), Kiraz Domates. Lunch: Peynirli Poğaça. Dinner: Yaprak Sarma, Biber Dolması. more...
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Losing 0.6 kg a Week
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gulsen44's Weight History
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