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Wow, I didn’t expect this cheat day will take all week to get back on track but finally I’m 108,6kg again 💪💪 No stopppng just keep going! Yesterday i bought some clothes and it feels great to know it’s not so tight anymore 😂 have a lovely day everybody ♥️
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1781 kcal
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Fat: 40.52g | Prot: 113.83g | Carbs: 243.86g.
Breakfast: Tesco Chia Seeds, Tesco Whole Foods Goji Berries, Asda Unsweetened Almond Milk, Bananas, Strawberries, Tesco Low Fat Yogurt, Blueberries, Oats, Raspberries. Lunch: Strawberries, Sainsbury's Smooth Peanut Butter, Egg, Asda Unsweetened Almond Milk, Oats, Watermelon. Dinner: Subway 6" Chicken Breast. Snacks/Other: PhD Diet Whey, Breyers Coffee Cupcake Ice Cream. more...
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3444 kcal
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Exercise:
Cross Training - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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