Weigh In record (no journal entry) for 04 July 2020
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177 kg
Lost so far: 7 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 37.53g | Prot: 24.63g | Carbs: 29.25g.
Snacks/Other: Albany Brown Bread, Sunflower Oil, Green Peppers , Tomatoes, Scrambled Egg. more...
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Losing 1.0 kg a Week
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Sunshineshaz's Weight History
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