adekjuniey's Journal, 04 Jul 20

Kakak” semuanya aku mau Tanya dong, kalau setıap harı makan kulıt pangsıt tapı masıh tetep sesuaı defkal aPa ngaruh sama penurunan bb ga??
Info dong kakak semuanya🙏🏻🙏🏻

View Diet Calendar, 04 July 2020:
1691 kcal Fat: 52.45g | Prot: 142.30g | Carbs: 172.08g.   Lunch: Kaldu Ayam, Kem Chicks Sayur Toge, Telur, Quaker Instant Oatmeal Grain, Pangsit Polos, Dada Ayam, Wortel, Jagung Manis Kuning, Tahu, Quaker Instant Oatmeal Grain, Tempe Kukus, Daun Bawang, Telur Rebus. Dinner: Quaker Instant Oatmeal Grain, Telur, Bawang Putih, Jagung Manis Kuning, Ikan Cakalang, Daun Bawang, Kubis, Tempe Kukus. Snacks/Other: Indomilk Susu Kental Manis Cokelat, Roti Panggang Putih. more...
2652 kcal Exercise: Zumba - 3 minutes, Fitness Training (Workout) - 59 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


adekjuniey's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.