Weigh In record (no journal entry) for 04 July 2020
|
67.5 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
861 kcal
|
Fat: 22.47g | Prot: 52.06g | Carbs: 112.44g.
Breakfast: Queijo Minas, Manga Palmer, Panqueca de Banana, Café com Leite e Açúcar. Lunch: Repolho Refogado, Filé de Frango Grelhado, Quero Feijão Carioca , Arroz Branco. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jaine cruz's Weight History
|