Weigh In record (no journal entry) for 04 July 2020
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110.6 kg
Lost so far: 0 kg.
Still to go: 45.6 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 18.52g | Prot: 51.32g | Carbs: 299.35g.
Breakfast: Kaffee mit Milch und Zucker, Lidl Mehrkornbrötchen, Kaffee mit Milch und Zucker. Lunch: Coca-Cola Coca-Cola, Coca-Cola Coca-Cola (Dose), Golssener Frühlingskartoffelsalat mit Essig & Öl, Schweinefilet, Knack & Back Sonntagsbrötchen. Dinner: Banane, Nektarinen, Wassermelone, Alpro Soya Kokosnussmilch . Snacks/Other: Oettinger Radler, Lidl Kong Strong. more...
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Gaining 0.1 kg a Week
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dick.jenni's Weight History
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