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😊
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65 kg
Lost so far: 4.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 61.71g | Prot: 65.91g | Carbs: 121.36g.
Breakfast: Campo da Serra Requeijão de Corte, Café com Açúcar, Sunny Day Queijo Frescal. Lunch: Santa Fé Linguiça Pura de Porco, Couve-Flor Cozida (de Couve-Flor Fresca), Feijão Preto Cozido. Dinner: Visconti Pão de Forma Integral, Sadia Presunto Cozido Magro, Café, Zero-Cal Adoçante, Sunny Day Queijo Frescal. Snacks/Other: Banana Prata, Mel, Itambé Iogurte Natural Integral (170g), Sol Natus Granola Tradicional, Granmais Semente de Chia. more...
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1850 kcal
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Exercise:
Housework - 2 hours and 30 minutes, Resting - 15 hours, Sleeping - 6 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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Mvravitoria's Weight History
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