özgeyesağlık's Journal, 04 Jul 20

karnım acıkınca...

View Diet Calendar, 04 July 2020:
1216 kcal Fat: 73.26g | Prot: 52.42g | Carbs: 90.62g.   Breakfast:  Beyaz Ekmek, Dağhan Sucuk, Migros Ezine Peyniri,  Beyaz Peynir,  Salatalık (Soyulmuş). Dinner: Yayla Meksika Soslu Pilaki,  Salatalık (Soyulmuş),  Zeytinyağlı Taze Fasulye. Snacks/Other:  Sade Yoğurt (Tam Yağlı Süt),  Çiğ Köfte. more...
354 kcal Exercise: Bicycling (fast) - 24/kph - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


özgeyesağlık's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.