Weigh In record (no journal entry) for 05 July 2020
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50.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 26.56g | Prot: 33.36g | Carbs: 194.53g.
Breakfast: Pisang, Tropicana Slim Low Fat Milk Vanilla. Lunch: So Good Bakso Ikan Kuah, Nasi Putih. Snacks/Other: WRP Cookies, Jeruk, Glico Frost Bite Pari Pari Vanilla (90g), Kacang Mete Sangrai Madu. more...
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Gaining 0.6 kg a Week
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Desyana000's Weight History
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